According to the EPA, indoor air is often 2 to 5 times more polluted than outdoor air. In some cases, it can be up to 100 times worse. Given how much time we spend indoors, that’s a major concern for homeowners and renters alike.
What Pollutes Your Indoor Air?
Everyday activities and materials contribute to indoor air pollution, including:
- Dirty HVAC Ducts: Dust, mold, and allergens trapped in the system
- Carpets and Upholstery: Harbor dust mites and VOCs from cleaning products
- Paints, Glues, and Furniture: Release volatile organic compounds (VOCs)
- Pets: Shed dander and carry outdoor pollen inside
- Humidity: Triggers mold growth, especially in poorly ventilated rooms
In Groveland’s humid environment, moisture combines with dust and allergens, increasing the risk of respiratory issues, especially in older homes with outdated HVAC systems.
Indoor air threats – Warning Signs of Poor Air Quality
These red flags often go unnoticed or are mistaken for minor inconveniences:
- Frequent sneezing, congestion, or itchy eyes indoors
- Persistent odors or mustiness
- Visible dust accumulation despite regular cleaning
- Hot or cold spots in certain rooms (indicating airflow problems)
- Headaches or fatigue when spending long hours indoors
If anyone in your household has asthma or allergies, these symptoms can become chronic and even debilitating.
Health Effects of Long-Term Exposure
Prolonged exposure to airborne contaminants can lead to:
- Asthma attacks and bronchitis
- Skin irritation and eczema flare-ups
- Fatigue, dizziness, and concentration problems
- Increased risk of cardiovascular and respiratory diseases
For children and seniors, the risks are amplified. Clean indoor air isn’t just a comfort—it’s a necessity for good health.
Solutions for Cleaner Indoor Air Threats in Groveland
1. Schedule Professional Duct Cleaning
Clean ducts remove the dust, allergens, and mold that have been recirculating through your home for years. Aim for every 3–5 years, or more frequently if you have pets or recent renovations.
2. Use High-Quality Air Filters
Replace filters every 2–3 months. Use HEPA-rated options to trap finer particles.
3. Install a Whole-Home Dehumidifier
Reducing humidity levels below 50% limits mold and bacteria growth.
4. Ventilate When Cooking and Cleaning
Use exhaust fans and open windows when applying chemicals or producing heat and moisture.
5. Consider an Indoor Air Quality Test
A professional can test for VOCs, carbon monoxide, and mold spores, giving you a baseline for improvement.
Why Groveland Homes Face Greater Risk of Indoor Air Threats
Groveland’s weather swings and proximity to water bodies create a perfect storm for airborne threats. Local allergens such as pollen are abundant, and when paired with Florida humidity, the chances of mold contamination increase significantly.
Older homes may also have legacy construction materials that release harmful chemicals over time, including asbestos and lead-based paint dust if disturbed.
Outbound Resources for More Info
- EPA Guide to Indoor Air Quality: https://www.epa.gov/indoor-air-quality-iaq
- American Lung Association on Indoor Pollutants: https://www.lung.org/clean-air/at-home/indoor-air-pollutants
- CDC Guide to Mold and Dampness: https://www.cdc.gov/mold/dampness_facts.htm
ABC Cleaning, Inc. Can Help You Breathe Easier
ABC Cleaning, Inc. provides expert duct cleaning and sanitization services across Groveland. With over 30 years of experience, we know how to tackle indoor air threats and create a healthier, safer environment for your family.
Visit abc-cleaninginc.com or call now to schedule your air quality assessment. Clean air starts at home.
ABC Cleaning, Inc. |Indoor air threats in Groveland, FL
Get in Touch with ABC Cleaning, Inc.
If you’re concerned about the indoor air quality in your home, contact ABC Cleaning Inc. today. Our expert team is ready to provide comprehensive services to ensure your home’s air is clean and healthy.
ABC Cleanining, Inc. Contact Information
Oviedo Office: 809 Eyrie Dr., Oviedo, FL 32765 | Tel: (407) 381-2120
Orlando Office: 1005 N. Pine Hills Rd., Orlando, FL 32808 | Tel: (407) 381-2120
Cocoa Office: 3665 King St., Cocoa, FL 32926 | Tel: (321) 340-6132
Sanford Office: 119 Commerce Way, Unit E, Sanford, FL 32771 | Tel: (407) 603-3668